How do you avoid
negative people? Well, the
first step
would be to identify them, since most of the time; we are surrounded by
them, and are hardly aware of it! Negative people are the ones that
will probably leave you with feelings of doubt, pangs of guilt, or take
away from your self-worth. Here are some tips to follow to avoid such
kinds of people.
Steps
-
If the negative people that
pull you down are the ones you cannot physically avoid, for instance,
family, or your co-workers, try being up front with them, and let them
know that you don't appreciate their opinions and views. Also, if
you realize the trend in their manner of speaking, do not discuss your
plans with them, since by experience, you know they will probably
discourage you from moving forward. It is better to be alone and take
decisions, rather than discuss and not do anything. As the saying goes,
'too many cooks spoil the broth'.
- When you confront them, they are likely to accuse you angrily of
wanting to isolate them, or otherwise 'get back at them'. Keep your cool
and calmly explain that they have a pessimistic streak, and that it is
negatively impacting your life.
- Sometimes, a seemingly perpetual negative manner indicates depression or another mental illness.
Although many people have bad days or tend to see the glass half empty,
be aware of this. If someone was reasonably happy with their life and
now is very negative, keep an eye on them. Another sign of a mental
illness is the sudden appearance of drastic, frightening mood swings.
If these symptoms persist for more than two weeks, talk to one of their
family members about having them evaluated for depression.
-
For the ones that you meet once in a while, like friends, or neighbors, you might try maintaining a distance with them. You don't want to sever relations, so maintain a polite and cordial relationship without divulging too much information.
- Once again, explain that you do not want to isolate them or in any manner cut them off entirely.
-
No matter who it is who that
is negative, if their talks are depleting you of your mental energy,
and sapping your hopes, they are not good for you. So be on your guard, build a stronger mental base so as not to get affected by their discouraging opinions and talks.
- Negative people can spread their depressing outlook - it tends to be
contagious. If you spend too much time around them, loved ones will
start to notice a downward trend in your behavior and outlook. If this
happens, remember to take 'breaks' from them when you need to spend a
long period of time with them.
- Try making new friends with positive and enthusiastic people - you find them everywhere! If you need other uplifting things to do, try doing community service or helping others to get that warm fuzzy feeling. Religious groups are often a source of hope. Learn something new. Try yoga or meditation: focus on the good.
- Negativity has its base in the negative emotion of fear. Banish
fear, discard it, uproot it and throw it out of your life. Negativity is
created by the media, so avoid watching too much of television, listening to radio news, or discussing depressing world events with people.
- Change your pattern of thinking and see that people will get more
attracted to you. Maintaining a positive attitude will not only increase
your popularity, but will also bring more positivity in your life.